Membership
Start with a free specialist consultation and a 7-day trial - no credit card required.
How it works
Three steps to your first session
1
Request membership
Tell us your goals and when we can reach you. Two minutes, no payment details.
2
Talk to a specialist
We call you, discuss your fitness background, and record your starting measurements.
3
Train free for 7 days
Your account arrives by email with full premium access. Renew by email link only if you love it.
Compare
Free vs Premium
Free
$0
forever
- Read all blog articles
- Browse sample lessons
- View every program overview
- Complete training library
- Daily training plans
- Progress dashboard
- Challenges & fitness tests
- Goal tracking
Full access
Premium
$19/mo
or $149/year (save 35%)
- Everything in Free
- Complete training library - every lesson, all levels
- Daily training plans matched to you
- Progress dashboard with charts
- All challenges (7 to 90 days)
- Six fitness tests with history
- Goal tracking & achievements
After your trial you will receive a secure renewal link by email. No card is stored, and nothing is charged automatically.
Questions?
Check the FAQ or send us a message - a real person answers every one.